In 100 g (Grams) of Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple there is 347 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple are listed below.

Water	2.75 g	2.75%
Energy (calorie)	380 kcal
Energy (joule)	1590 kJ
Protein	11.3 g	11.3%
Total lipid (fat)	4.83 g	4.83%
Ash	3.08 g	3.08%
Carbohydrate, by difference	78.04 g	78.04%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	16.82 g	16.82%
Calcium, Ca	201 mg	0.20%
Iron, Fe	29 mg	0.03%
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	371 mg	0.37%
Potassium, K	358 mg	0.36%
Sodium, Na	347 mg	0.35%
Zinc, Zn	7.18 mg	0.01%
Vitamin C, total ascorbic acid	11.5 mg	0.01%
Thiamin	0.687 mg
Riboflavin	0.85 mg
Niacin	9.58 mg	0.01%

Nutrients in Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple